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Research finds kitchen towels are full of harmful bacteria — here’s what you can do . bacterial pathogens that commonly cause foodborne illnesses (fbis) linger in the obvious places, of course.. The dash diet isn’t just for healthy living anymore–now it’s for healthy weight loss, too. using the newest dash diet research, bestselling author, foremost dash dietitian and leading nutrition expert marla heller hascreated the most effective diet for quick-and lasting-weight loss.. Grazing throughout the day isn’t good for weight loss. timing your meals is essential to boosting your metabolism and promoting healthy eating habits..