weight loss diet rujuta diwekar
Rujuta diwekar on why you shouldn’t skip rice, ghee and sugar. Learn about user reviews and read important information about user generated content. conditions of use and important information: this information is meant to. Food for thought: nutritionist rujuta diwekar rubbishes the fear that sugar is the big baddie of the food world so you think sugar’s bad for you?.
Rujuta diwekar; nationality: indian: occupation: nutritionist: known for: ayurveda based nutrition philosophy with emphasis on locally available foods. also known for. Rujuta diwekar is one of india’s top nutritionists and the author of three bestselling books, including ‘don’t lose your mind, lose your weight’, the country’s. The other problem that happens when local cultures give up on their traditional food is the compromise in the gut ecosystem. it diminishes the gut bacteria both in.