weight loss diet or exercise more important
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Everyone wants to know how to gain muscle the easy way, and there are hundreds of fitness programs that claim to help you pack on the pounds of muscle…. When it comes to slimming down, which one matters more—exercise or diet? two experts weigh in. hit the gym expert: michele olson, phd, professor of. That’s why cutting calories through dieting is generally more effective for weight loss. but doing both — cutting calories through diet and burning calories through.