Weight Loss Diet One Week
A one-week weight loss diet you should try. day 1: you should eat several servings of fruit, preferably those with high water contents like watermelon, cantaloupe, and pineapple. day 2: eat lots of fresh vegetables, preferably raw. avoid beans, green peas, or corn. you can also choose to eat cooked vegetables.. To be on detox diet for a week – the results. for the first time on the one week detox diet you can lose from 4.4 up to 6.6 pounds (i.e. 2 – 3 kilograms). if that’s ok for you – great! however, if you need to shed a few more pounds, you will have to repeat the diet after 1 or 2 weeks break.. Sometimes it takes one or several weeks before weight loss starts, especially when going from calorie reduction to eating as much low-carb foods as required to stay satiated. i still believe – as do most low-carb experts – that eating as much as you need to feel satisfied is the best way to get started, even if it occasionally takes slightly longer to get the weight loss going..