Weight Loss Diet O Positive Blood Group
The blood type diet suggests that o types will lose most of their excess weight, at least initially, by avoiding grain products. although certain whole grains, like brown rice and millet, are considered neither good nor bad for o types, the diet specifically calls for avoiding wheat products, stating that gluten lectins, the reactive proteins in wheat, are the leading cause of weight gain in o. According to d’adamo, if you follow a diet designed for your blood group, your body will digest food more efficiently, you’ll lose weight, have more energy, and have a better general health. according to d’adamo, the blood type o diet is beneficial for people with o positive blood type as well as people with o negative blood type.. Type o blood is the oldest bloodline, so much of the o positive blood type diet is based on providing nutrients that ancient people would have consumed. those with an o positive bloodline will also need to get plenty of vigorous exercise as part of their diet routine to ensure that calories are burned effectively..
We will take a close look at this controversial diet, particularly, the o-positive blood type diet. the blood type diet, also known as the blood group diet, was first created by naturopath physician, dr. peter j. d’adamo. he wrote the book eat right 4 your type to outline how your type of blood chemically reacts to the food you eat. our blood. If you're a type o, eating the foods most compatible with your blood type helps you lose unwanted weight and maintain optimum health. vegetables but since type os tend to have low levels of thyroid hormone, vegetables that have a negative effect on thyroid hormone function such as cabbage, brussels sprouts and cauliflower should be avoided.. The o positive blood type diet to lose weight came out in 1996 when peter d'adamo, a naturopathic physician, wrote eat right 4 your type. this book became a bestseller. d'adamo went on to write more books and still touts diets tailored to individual blood types on his website..