weight loss diet nursing mothers
Eat well, lose weight while breastfeeding: the complete nutrition book for nursing mothers, including a healthy guide to the weight loss your doctor promised [eileen behan] on amazon.com. *free* shipping on qualifying offers. behan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly. A mother’s diet does have an impact on the quality and nutrient density of her breastmilk.. True. take one seven- to eight-pound baby, plus about two pounds of blood and amniotic fluid, and you’re pretty much assured a 10-pound weight loss in the hospital after you deliver..