Weight Loss Diet Nigerian
You might have noticed that here in nigeria it is quite difficult to get the right type of food to incorporate in our diets since our foods are not really found on the web.. 10 simple ways to lose weight with nigerian food 1. eat less carbohydrate the typical nigeria diet is heavy on carbohydrate, a sample daily food consumption might include: yam for breakfast, eba/garri for lunch and rice for supper.. This book is an amazing resource for nigerians looking to lose weight, it provided you with recipes as well as meal plans for weight loss on a complete nigerian diet. you get to enjoy local meals like egusi soup, jollof rice, dodo. etc . you can download a copy of the lose it nigerian book through this link..
Lose it nigerian (lin) is the easiest and most sustainable way to lose weight and keep it off on a nigerian diet. eat the foods you love!!. The 1200 nigerian meal plan was made thanks to numerous requests from the readers. i tried to make it as easy as possible, simple fast meals you can make in the morning before going to work, considering that most of the readers are busy women.. It means you don't have to eat only salad with water to lose weight. you can set up your very own delicious nigerian weight loss diet plan. you can lose weight eating pounded yam, jollof , eba…..