Weight Loss Diet Nigeria
It is no secret that altering your diet can affect the rate at which you lose weight. many of the local foods of nigeria can be used to encourage weight loss. a study conducted by the loyola university health system and published in "obesity" in september 2008 revealed that the average rural. Pepper soup is a favorite nigerian meal usually served as desert, but if you are serious about your weight loss, it certainly should be on your list as one of the meals for the day. a simple recipe consisting of choice meat (fish, chicken, beef e.t.c), dry peppers and spices, it is super easy to make and very tasty too.. Diet/food plan/timetable for nigerians trying to lose weight part 1(detox) the food plan below is for people who are trying to lose weight with the nigerian diet. the first part of this diet plan is going to last for two weeks, after which i would give you the part two. ….
Diet with freshly squeezed juices will provide rapid weight loss, but it is not easy to sustain. freshly squeezed juice from oranges, grapefruits, and lemons should be drunk three times a day. the rest of the time you should drink water. usually, diet lasts about 3 days, and you can lose up to 3 kilos.. Yes, you read that correctly: sustainable results of up to 4.5 kg in a single week. and for everyone who picks up the 25-day fast weight loss diet system today, i'm going to give it to you for free.. These nigerian foods for weight loss i'm about to reveal to you will only work their "magic" if they makeup majority of your nigerian diet plan..