weight loss diet names
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Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose. Diet chart for weight loss: to lose weight effectively, it is important to keep track of your calories intake. here is a diet chart for weight loss that will help you. Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight. in other words, it is conscious control.