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Browse the webmd questions and answers a-z library for insights and advice for better health.. Fitness and weight control both matter for heart health when it comes to heart health, is it better to be fit but overweight or to be of normal…. The heart is a muscular organ in most animals, which pumps blood through the blood vessels of the circulatory system. blood provides the body with oxygen and nutrients, as well as assisting in the removal of metabolic wastes. in humans, the heart is located between the lungs, in the middle compartment of the chest..