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The dramatic increase in obesity worldwide remains challenging and underscores the urgent need to test the effectiveness and safety of several widely used weight-loss diets. 1-3 low-carbohydrate, high-protein, high-fat diets (referred to as low-carbohydrate diets) have been compared with low-fat, energy-restricted diets. 4-9 a meta-analysis of. Diet fizzy drinks really can help with weight loss, a landmark study revealed today. researchers found the use of low energy sweeteners – rather than sugar in the original version of such drinks – leads to reduced calorie intake and body weight.. Update | hundreds of people went on an extreme diet with the hopes of curing their type 2 diabetes. for some of them, it worked. a study published in the lancet on tuesday chronicles a remarkable change in the health of its participants. one of the findings—that a calorie-restricted diet leads to.