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Background trials comparing the effectiveness and safety of weight-loss diets are frequently limited by short follow-up times and high dropout rates. methods in this. When you’re on a low-calorie diet, you usually get between 800 and 1,500 calories a day. for some people, an alternative for short-term weight loss is a very low. Year-long weight loss treatment for obese patients with type ii diabetes: does including an intermittent very-low-calorie diet improve outcome?.