Weight Loss Diet In One Week
A one-week weight loss diet you should try day 1: you should eat several servings of fruit, preferably those with high water contents like... day 2: eat lots of fresh vegetables, preferably raw. avoid beans, green peas, or corn. day 3: mix fruits and vegetables. avoid starchy food like potatoes. Lose 10 pounds in a week: day one let's get started! day one is all about low-sugar fruit: apples, watermelon, and any kind of citrus. nutritional information, workout video, and delicious weight-loss beverage recipes included..