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I lost weight and my cholesterol . . . went up! could my weight loss diet have caused this? my doctor said my total cholesterol is a bit high.. Diet & weight management; weight loss & obesity; food & recipes; fitness & exercise; beauty & balance. 10 best diet plans for high cholesterol. by kara mayer. Eating plan for high cholesterol what you consume in your diet. high levels of cholesterol in your reducing alcohol can promote weight loss and help decrease.