Weight Loss Diet Green Tea
Green tea for weight loss has antioxidant properties that remove toxins in the body. it helps the body fight diseases such as cancer. women who take the best green tea for weight loss have lowered the risk of getting breast cancer. however, you must skip milk if you want the green tea to work like an antioxidant and weight loss enhancer.. Several studies on green tea catechins show that although the weight loss effects are modest, a significant percentage of fat lost is harmful visceral fat (25, 26, 27).. Lipton diet green tea may have claim to be one of the solutions offered for you who are currently in a diet program and below is the list of health benefits of lipton diet green tea you should know, so you are no longer in doubt to add this delicious beverage to your daily diet..
Green tea can help you lose weight. one study showed that those who consumed green tea and caffeine lost an average of 2.9 pounds during a 12-week period, while sticking to their regular diet. another study suggested the increase in calorie output was equal to about 100 calories over a 24-hour period.. The idea is that ingredients in green tea help to block fat absorption, which may reduce weight gain. green tea also speeds up metabolism, ramping up the fat burning mechanisms and helping to decrease weight. the green tea diet was first popularized by the weight loss and food experts over at eat this, not that! and promoted by med-health. the creators recommend doing the diet for 17 days.. Its effects are so powerful that, by combining it with the 4 unique superfoods of the 17-day green tea diet, you will: lose body fat as much as 14 pounds in 17 days!—while eating all your favorite foods..