Weight Loss Diet Green Tea
Consumer reports evaluates the research on green tea for weight loss and the prevention of cancer and heart disease.. There are many benefits of green tea. one of our favorites: green tea's weight-loss magic! that's right: sip up and slim down..
Webmd's experts explain green tea's potential health benefits for everything diet & weight management; weight loss "green teas vary in strength and. How to drink tea to lose weight. numerous scientific studies have shown that tea drinkers, specifically green tea drinkers, lose weight faster than those who don't.. Before a workout, turbocharge the fat-blasting effects by sipping a cup of green tea. in a recent 12-week study, participants who combined a daily habit of 4-5 cups of green tea each day with a 25-minute sweat session lost an average of two more pounds than the non tea-drinking exercisers..