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Weight loss diet chart. so you’ve made some wrong choices… now let us help you make the right ones! when someone says they are on a weight loss programme, it usually means that they are completely refraining from foods.. In “what is the best pcos diet?”, i mentioned that dairy should be avoided in your pcos diet. since writing that article, i have had a couple of questions on why dairy should not be included in your pcos diet.. Read weight loss articles and the latest information on dieting. choose a diet plan based on your health and lifestyle needs. consider the pros and cons of low carbohydrate diets, low fat diets.
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