Weight Loss Diet For Indian
The indian diet plan for weight loss should be designed keeping in mind the calorie requirements of an individual. the calorie requirement of a person is based on factors like age, weight, gender, health conditions, metabolism and activity levels..
What is the indian diet plan? the indian diet plan is a 4-week vegetarian/lactovegetarian diet for people struggling to lose weight on other diets. the rise of obesity and obesity-related diseases across ages in india prompted the creation of this diet.. Expert-recommended indian diet plan for weight loss thehealthsite.com. here are tips and a sample diet plan for weight loss on an indian diet. switch to हिंदी . toggle navigation.. Tasty fruits make for perfect additions to our indian diet (even for weight loss) like vegetables, fruits too are rich in vitamins and fibers . replacing regular meals with low gi fruits helps in maintaining a low calorie intake..