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How to gain muscle the effective way; the real reasons you need more fiber; 7 ways to improve your gut health; should you exercise while sick? 7 awesome low impact. When it comes to slimming down, which one matters more—exercise or diet? two experts weigh in. hit the gym expert: michele olson, phd, professor of. What are the best diet pills that work fast without exercise? have you been tired of being called plus size women or men? then, i think it’s time to lose weight..