Weight Loss Diet Easy To Follow
How to start a ketogenic diet for weight loss. a ketogenic diet (also known as "nutritional ketosis") is a high-fat, adequate-protein, low-carbohydrate diet. on a ketogenic diet, your brain uses ketones (a byproduct of your fat-burning.... A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. all of this is supported by science (with references)..