weight loss diet during pregnancy
Exercise is an important part of weight-loss diets outside of pregnancy and it also plays a significant role in achieving a healthy weight during pregnancy. healthy pregnant women should get, at minimum, 2 hours and 30 minutes of moderate aerobic activity weekly.. Pregnancy is definitely not the time to go on a weight-loss diet: restricting your food intake is potentially hazardous to you and your developing baby. but many plus-size women do lose weight during pregnancy without dieting.. Your doctor will likely suggest weight-loss guidelines – take it with a grain of salt. if your doctor suggests weight loss in a plus-sized pregnancy, i would advise you to find a new doctor who will work with you to make your pregnancy healthy and happy..