weight loss diet chart for male
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The military diet is one of the world’s most popular diet plans for quick weight loss of 10 pounds or 4.5 kgs in just 1 week, which comprises of 3 days army diet + 4 days maintenance diet.. Look up your healthy weight range on our height weight chart. the white band shows the healthy weight range for your height. this height weight chart is based on body mass index and the healthy weight range shown covers both men and women.. The following height weight chart for adults is an ideal approach to determine your weight by entering a few mandatory details and get an approximate answer..