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The keto diet has fast become one of the most popular weight loss diets on the planet, thanks to the fact that it has proven both effective and easier…. Eating less and moving more are the basics of weight loss that lasts. for some people, prescription weight loss drugs may help. national institute of diabetes and digestive and kidney diseases. 10 recommended weight loss tips. weight loss is not so difficult and by following the below weight loss diet tips, one can lose weight at ease. the key is to follow the tips diligently..