Weight Loss Diet And Supplements
By mayo clinic staff. diet pills and surgery can help with weight loss — when combined with a healthy diet and physical activity. but diet pills aren't for everyone. neither is surgery. if you're obese and have weight-related health problems, talk with your doctor about whether diet pills or surgery could help you lose weight.. This is a popular supplement that contains chemicals found in a fatty acid called linoleic acid. there are claims that it may help curb body fat and help you stay full. the research on cla for weight loss is mixed. some suggests that for some people, 1.8 to 6.8 grams of cla per day may: curb body fat.. Cynthia, weight loss supplements will help. supplements should always be taken in addition to, not a replacement for, a healthy diet. if the weight is slowly gaining over the years, it sounds like you need to be stricter with your diet to combat your slowing metabolism..