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For more than 40 years, md diet, weight loss & nutrition has helped our salt lake city-area patients transform their bodies and their health with our proven and successful medical weight-loss programs.. The best diet for losing weight is weight watchers, according to the experts who rated the diets below for u.s. news. volumetrics came in second, and the flexitarian diet, jenny craig and the. 10 recommended weight loss tips. weight loss is not so difficult and by following the below weight loss diet tips, one can lose weight at ease. the key is to follow the tips diligently..