Weight Loss Competition At Work Rules
I've put together a biggest loser kit consisting of an excel spreadsheet (to do all the math), and a word document to help you organize the weight loss efforts at your job, church, or family. here are some rules you can mix and match to come up with your own version.. Setting up and participating in a weight loss challenge can help keep you motivated for the long-haul, but you want to make sure that the contest provides a fair experience for everyone. because people will enter the contest with different body shapes, sizes, heights and weights, you want to make. The best office workplace weight loss challenge ideas one could argue that there is no better place to pick up bad habits than working in an office. as someone who used to work in the finance department, it would be hard for me to disagree..
Tackling big goals, such as losing weight, can be more fun with a group, and you may find more success if you're not going it alone. setting up a weight-loss challenge among friends, family or colleagues inspires camaraderie and a little healthy competition. in the end, there may be one official. The idea of a challenge may be influenced by weight-loss reality shows, but a group environment makes weight loss more attainable and desirable to average participants. a study published in a 2012 issue of obesity found that when people are supported and inspired, such as by co-workers, they have a better chance of losing weight.. How to host a weight loss competition at work january 30, 2013 by jennifer swafford 264 comments as many of you know, i have hosted several weight loss competitions at my work..