weight loss competition at work ideas
How to host a weight loss competition at work january 30, 2013 by jennifer swafford 263 comments as many of you know, i have hosted several weight loss competitions at my work.. Create a team weight loss competition at your place of work, school or home. ensure that the rules are clearly spelled out. you may choose the winning team by total pounds lost or total percentage of body weight lost..
How to do a biggest loser weight loss challenge at work. research shows that organized weight loss groups have a higher rate of success than individuals when attempting to lose weight do. consider the timing. january and late spring are…. How to host a weight loss competition at work. how to host a weight loss competition at work. . discover ideas about work weight loss challenge. 4 wellness and weight-loss contest ideas for employees; tackling big goals, such as losing weight, can be more fun with a group, and you may find more success if you’re not going it alone. setting up a weight-loss challenge among friends, family or colleagues inspires camaraderie and a little healthy competition. in the end, there may be one official winner, but everyone enjoys the reward of.