Weight Loss Challenge At Work Rules
It gives them enough time to get started on a new weight-loss regimen and drop pounds at a healthy speed. it also discourages quick crash dieting, which is unhealthy and unsustainable. healthy, sustainable weight loss goals are about 2 pounds (0.91 kg) per week. encourage your contestants to meet this goal for a healthy weight loss pace.. Utilize the charges that you gather, to buy week by week, month to month, or end-of-challenge prizes. on the other hand, you can pool the money and present a money prize to the champ of the challenge altogether or you can give a certain incentive to the winner. the prize money can be in any form you want. record your weight loss challenge rules:. The best office workplace weight loss challenge ideas one could argue that there is no better place to pick up bad habits than working in an office. as someone who used to work in the finance department, it would be hard for me to disagree..