Weight Loss App Nhs
We are excited to be working with hampshire county council to help local residents lose weight and improve their health and wellbeing. we are offering a free tailored service which includes digital support as well as being able to join a ww workshop for 12 weeks. our goal is to help individuals lose 5% of their initial body weight, which can have significant health benefits.. 'i don't have time' this is a common blocker, but it's like anything you want to do: you have to prioritise and manage your schedule so that it fits in. you can break your activity into 10-minute chunks. try the free active 10 app. it will help you fit in a daily 10-minute walk. exercise might not.