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Are you looking for motivation in your personal quest for better health and fitness? find inspiration in these livestrong.com members’ weight-loss success stories — complete with stunning before and after photos!. Mynetdiary is the easiest and smartest free calorie counter and free food diary, working online and with our iphone, ipad, and android apps. we have over 968,000 foods and 500+ activities. mynetdiary works well with any diet. we also provide a simple and effective activity and exercise journal, online community. The ketogenic diet puts your body into a state of ketosis, which ultimately allows you to use fat for energy. fat burning is just one of the many benefits of ketosis that improves overall health and makes it an effective tool for weight loss..
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