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Competish is the proven way to help you get and stay in shape. it’s easy to get started and fun all the way through. follow the steps below to begin the journey to the new you.. Set a goal. we match you with a personalized daily calorie budget and weight loss plan.. Share on pinterest. lose it! is a user-friendly weight loss app focused on calorie counting and weight tracking. through an analysis of your weight, age and health goals, lose it! generates your.