Weight Loss App Breastfeeding
“some people believe that the weight just drops off if you’re breastfeeding. others think it’s hard to get your body back while you’re breastfeeding.” neither is exactly right. breastfeeding does burn extra calories — approximately 850 calories a day, to be exact..
However, after an immediate postpartum weight loss of about 15 pounds (6.8 kilograms), weight loss tends to happen gradually — at about 1 to 2 pounds (0.45 to 0.9 kilogram) a month for the first six months after childbirth and more slowly after that point. it often takes six to nine months to lose weight gained during pregnancy.. You burn a lot of extra calories, and if it’s balanced right, that can result in weight loss. however, i think there is a lot more that plays into it. for every woman who loses 30 pounds while breastfeeding, there’s another woman who can’t get rid of that last 5 or 10 pounds until her baby is weaned.. Timing feedings (especially for first-time moms) may discourage breastfeeding on demand and paying attention to baby's cues. in addition, there aren't any formula-sponsored or breast pump-sponsored apps. these apps are not a substitute for real-life support..