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We noticed that you’re not using the latest version of your browser. you’ll still be able to use our site, but it might not work or look the way it’s supposed to.. You have decided that you’d like to give the keto diet a try, have figured out your macros and are now ready to embark on your weight loss journey, but are unsure. Mehmet oz, md, host of the dr. oz show, has five rules to help you fight your body’s cravings and stay slim for life..
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