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Objective. to evaluate the impact of introducing patients to a popular, free smartphone app for weight loss, myfitnesspal, in a primary care setting.. Delicious foods that help you diet? it sounds too good to be true. no doubt: weight loss comes down to simple math. you have to eat fewer calories than you burn. Since my whole philosophy is centered around using what you have to get the results you want – why not use what’s right in your pocket?.
Lose weight with myfitnesspal. the fastest, easiest to use calorie counter app.. Find foods, healthy recipes and diet tools and more as you discover a world of healthy eating at fatsecret australia.. Little is known about how much smartphone apps for weight control adhere to evidence-informed practices. the aim of this study was to review and summarize the content.