Weight Loss And Ketogenic Diet
A ketogenic diet is high in fat, moderate in protein and extremely low in carbs (8). as carbs are reduced and fat is increased, the body enters a metabolic state called ketosis. then the body. In part 1 of this series i discussed the origins of the ketogenic diet and the biological role of ketone bodies. in part 2 i then addressed the question of whether a ketogenic diet (and, by extension, living in a state of near-permanent ketosis) is natural to humans.. Disclaimer: while the ketogenic diet has many proven health benefits (e.g. weight loss, reversal of type 2 diabetes) it’s still controversial. most importantly, there may be a need to adapt pre-existing medications (see above). discuss any changes in medication and relevant lifestyle changes with your doctor..