weight loss and diet control
3) some good news for a change: the publication of an eminently sensible approach to weight loss, “finally full, finally slim,” written by a leading expert on portion control, lisa r. young, a. A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. all of this is supported by science (with references). all of this is supported by science (with references)..
Diet & weight management overview. healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some. If anything, people who diet tend to gain more weight over time, and studies show that dieting is a consistent predictor of future weight gain (). instead of going on a diet, aim to become a. Obesity, a chronic long-term disease, is simply the accumulation of excess body fat. learn how diet, exercise, medication, and surgery may help with weight loss and control..