Weight Loss And Diet Coke
I drank diet coke at least three times a day, and it started to feel excessive. if i was tired, i'd reach for a diet coke. if i was tired, i'd reach for a diet coke. if i was stressed , diet coke.. Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. the artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer.. The bottom line: diet soda will not aid your weight-loss efforts and has several negative effects on your body. ditch the diet sodas and find healthy fixes that really do help, not hurt, your efforts to meet your goals..
Diet soda is calorie-free, but it won't necessarily help you lose weight. researchers from the university of texas found that over the course of about a decade, diet soda drinkers had a 70%. Diet fizzy drinks really can help with weight loss, a landmark study revealed today. researchers found the use of low energy sweeteners - rather than sugar in the original version of such drinks. More surprising, was the fact that kids downing diet drinks consumed the same number of daily calories as those guzzling the sugary versions, like regular coke..