Weight Loss After Pregnancy With Breastfeeding
This feature is not available right now. please try again later.. 8 tips for losing weight after pregnancy. load up on 'super foods', find time to exercise, consider breastfeeding to help shed excess pounds . by stephanie watson. from the webmd archives. now. Breastfeeding your baby, on average, burns 200-500 calories per day (above what you needed to maintain your pre-pregnancy weight) — so keep in mind that even without a weight loss program you are burning extra calories..
Breastfeeding can burn up to 500 calories a day. so, even though you are eating more, you can still lose weight. studies show that women who exclusively breastfeed are more likely to lose their pregnancy weight by about six months after their babies are born compared to women who do not breastfeed.. A study of 36,030 danish mothers demonstrated that, for women who gain weight within the recommended range, breastfeeding may help get rid of pregnancy weight by as early as six months after. If you are breastfeeding, you will want to lose weight slowly. weight loss that happens too fast can make you produce less milk. losing about a pound and a half (670 grams) a week should not affect your milk supply or your health. breastfeeding makes your body burn calories which helps you lose weight..