Weight Loss After Pregnancy Stretch Marks
Does losing weight mean you will have loose skin and stretch marks? first, you have to separate those two things. stretch marks appear while gaining weight by stretching your skin. if you stop stretching your skin and do necessary steps to get rid of the stretch marks you will likely avoid having them. we will talk more about this a bit later.. Rapid weight loss. to prevent stretch marks from forming due to weight loss, try to lose weight at a consistent pace rather than all at once or very quickly. dramatic diet changes and sudden intense workouts can cause rapid weight loss and stretch mark development, and these weight loss methods are also harder to maintain.. They will eventually fade to a silvery-gray or white color over time. some stretch marks may even disappear completely with time. slow weight loss will sometimes allow the skin to adapt and reduce the appearance of stretch marks. after a weight loss of at least 30 lbs. over a period of 20 to 30 weeks, you may begin to notice your stretch marks fading..
Apart from pregnancy, puberty, rapidly gaining or losing weight, being overweight or obese can all cause stretch marks that often appear on the abdomen, breasts, thighs, hips, and upper arms. hence, many people worry about having loose skin and stretch marks after weight loss.. When you lose weight, on the other hand, the skin will get back to its position as well as the stretch marks. after weight loss, your stretch marks will get closer to one another. as a result, it gets more visible than before. however, there is a good thing about this visibility. when you are losing some weight, your stretch marks might not seem like those white or reddish lines stretched over your skin. instead, it will resemble plain wrinkles.. This article deals with the ways to reduce stretch marks after weight loss. you’ve ordered salads when you wanted a burger. you drank water when you wanted soda. you’ve said no when you really wanted to say yes. you worked hard; you’ve sweat, pushed through when it hurt, and have finally started to see results..