weight loss after pregnancy plateau
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Hit a weight-loss plateau? don’t despair. restart your weight loss with these tips.. A weight loss plateau is sooo frustrating and a little disheartening. i plateaued for 7 months after losing 50 pounds, but never gave up. started bootcamp 3 times a. Your weight is a balancing act, and calories are part of that equation. weight loss comes down to burning more calories than you take in. you can do that by reducing.