Weight Loss After Pregnancy Breastfeeding
Most women lose about 13 pounds (5.9 kilograms) during childbirth, including the weight of the baby, placenta and amniotic fluid. during the first week after delivery, you'll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won't disappear on its own..
Breastfeeding may help you lose weight post-pregnancy, but the amount of weight you’ll lose varies for everyone. breastfeeding typically burns 500 to 700 calories per day.. Many new moms mistakenly believe that breastfeeding helps with weight loss after giving birth. however, while breastfeeding does burn a large number of calories, it also requires a daily intake of approximately 500 more calories than a pre-pregnancy diet.. While many women may struggle to lose weight and regain their pre-pregnancy shape, other new mothers may shed pounds quickly. the rate at which you lose your pregnancy weight can affect your health and the health of your breastfeeding baby. very rapid weight loss may signal the presence of postpartum depression, or baby blues. notify your doctor if you experience any unusual postpartum.