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The ultimate guide to losing weight after pregnancy. you’ll be shimmying back into those skinny jeans in no time.. This is the story of my health and weight loss journey, tips on how i lost 30 pounds, and before and after photos. if i had a dollar for each time i started my weight. Although she stands only five feet tall, 27-year-old krystal sanders was never petite. growing up, she subsisted on fast food and "anything you could microwave." a.