weight loss after a baby
8 tips for losing weight after pregnancy. any baby weight you don’t take off could stick whether breastfeeding can actually help you lose weight is still up. Although it can difficult to lose weight after having a baby, it’s important that you do so, carefully and slowly. even a small weight gain of 1-2 bmi units between pregnancies can increase the risk of complications, such as high blood pressure and gestational diabetes, in your next pregnancy.. You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. most women lose half of their baby weight by 6 weeks after childbirth (postpartum). the rest most often comes off over the next several months..