week 3 meal plan blogilates
How to make fitness a daily routine. adding fitness and exercise into your daily routine is an ideal way to benefit your health. when your life is busy enough as it is, and you have a set work schedule in place, scheduling daily workouts…. Get prepared for a feast! about a week ago, i saw a picture of breaded tofu steak that was cut in a slanted way, and it looked so good i had to try it..
I don’t know about you, but i am very motivated by food! sometimes going to bed early means i’m one step closer to having breakfast! so if the thought of getting up early scares you, you can make it less scary by having a yummy and nutritious meal waiting for you right when you wake up.. Try this superfood twist on classic pb and toast with 1/2 a banana (sliced) and a sprinkle of chia, which is packed with vitamins and minerals (like six times more calcium than milk!).. I’m seriously in love with my morning routine so i’d share it in a little more detail with you. while i love doing this routine every morning, this post isn’t about trying to get you to do it too (unless, like me, you’re a fan of unnecessarily elaborate plans)..