Polycystic ovarian syndrome affects at least 1 in 10 women. research shows that following a pcos diet is key to your overall wellbeing with pcos. pcos diet support offers you the tools you need to manage your pcos using food, supplements and natural strategies. A pcos diet is crucial in the management of pcos and what you eat has a significant impact on your symptoms. there are certain foods that can make your symptoms much worse and foods that can ease your symptoms. find out what which foods you should be including or avoiding in your pcos diet.. Healthline media, inc. would like to process and share personal data (e.g., mobile ad id) and data about your use of our site (e.g., content interests) with our third party partners (see a current.