The 3 day diet is a very low-calorie diet that uses simple foods that are low cost and easy to find and prepare. a short-term weight loss is likely. but that is where the good news ends. a short. This week's meal plan was designed for a person who needs about 2,100 to 2,200 calories per day and doesn't have any dietary restrictions. your daily calorie goal may vary. learn what it is below, and you can make tweaks to the plan to fit your specific needs..
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