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Are you following a diet low in carbs but having trouble losing those last few stubborn pounds? a brief low carb fat fast plan may help break the weight loss stall.. Ketogenic diet rapid fat loss if you trying to lose weight with a low carb high fat plan. improve lifestyle & health then learn how with lchf keto dieting. It seems like most fat loss programs focus on one main thing: to burn fat, you have to expend more energy than you take in. such a focus makes sense of course, because if there is a universal truth to fat loss, that’s it..