Losing Weight After Baby Tips
"rock-a-bye baby" may be your little one's theme song, but is yours more like "bye-bye booty?" some studies show that it can take, at minimum, the length of a full-term pregnancy to get a new mom. If your baby loses an excessive amount of weight after birth, this often reflects inadequate fluid intake, which can lead to dehydration. dehydration increases the risk of developing newborn jaundice, a condition in which bilirubin -- a substance produced by the breakdown of red blood cells -- isn't effectively removed from the body.. If you want to lose that stubborn belly fat after childbirth, you have to sneak in at least 20-30 minutes of cardio and strength training. do it when your baby is fast asleep..