losing weight after baby netmums
I once lost over a stone in 4 weeks. my diet was a bit extreme as i hardly ate but its ok for the short term i suppose. i only ate twice a day, for lunch a wholemeal roll filled with salad (no butter, mayo or anything) and for tea a tub of cottage cheese or a low fat soup.. I strongly dislike depo. i started it in 2003 and had my period for 6 months straight (with maybe a day or two in between without bleeding). i stayed on it for 2 years and my periods were never regular, they came and went as they pleased..