Losing Weight After Baby Mumsnet

Lifting, hiit and gaining weight. you have the added complexity of breastfeeding however. i see a few problems in your food combinations - macros - and eating pattern which are making weight loss more difficult for you. your hormones may have changed all of a sudden making old dietary habits unsustainable now.. After dc1 i lost all but 7lbs after about 6 months without much effort, same story again with dc2, but now a stone heavier than i started. after dc3 my weight stopped going down when i was 2 stone heavier than pre pregnancy weight so 3 stone to lose in total . for some reason after dc3 it didn't go away on it's own like it had before, was bf all 3.. I then became pregnant that month & over the course of the pregnancy put that weight back on (plus a bit more). i wasn't too concerned about this as i intended to start sw again some time after the birth. my baby is now 10 weeks old (emcs-don't know if relevant to postpartum weight loss). i have been following sw for 3 weeks & have only lost 1lb..



Losing Weight After Baby Hard

Losing weight after baby hard

I would say your weight loss sounds ok. i was about 10.8 stone prior to first baby, 12.4 after birth and i remember looking quite trim on her 1st birthday so was prob back to original weight. i did loads of long walks daily, for miles, and ate well in the first year whilst on maternity leave. i think mums can be quite active in the first year.. I blame myself for my fatness, but am annoyed at my mw too as one of them told me that i wasnt eating enough and so my baby was losing weight (turned out she was jaundiced instead but i started to overeat as i felt like i was an awful mum) does anyone have any meal plans etc to lose the weight.. I'm currently 15 weeks pregnant, been eating quite a lot or normal food and some unhealthy however i keep loosing weight? wondering if anyone else ha.

in Weight Loss

Losing Weight After Baby Mumsnet


losing weight after baby mumsnet


Losing the prego weight starts Monday

Losing the prego weight starts monday

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